If youre serious about increasing your strength, follow this six week training program and youll soon be on your way to completing 100 consecutive push ups!
Think theres no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 50 consecutive push ups, but lets face it, youre in a big minority. Most of you reading this wont even be able to manage 20 pushups. Actually, Im sure many of you cant even do 10.
However, it really doesnt matter which group you fall into. If you follow the progressive push ups training program, Im positive youll soon be able to do 100 push ups!
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